sizzlin' salad

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Ingredients:*Dole Hearts of Romane 1ss=2cups, 1 servingChicken Breast, no skin, 1 serving *Hidden Valley Light Ranch, 1 tbsp *Hormel Bacon Bits, 1 tbsp Mozzarella Cheese, part skim milk, 1 ozoptional- tomatos
Directions
1. clean and wash romane
2. cut in desired length
3. toss together the ranch, chicken, cheese, and romane
4. sprinkle cheese on top
5. garnish with tomatos if desired

Serving Size: makes 1 2 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user TASHAWNA21.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 167.0
  • Total Fat: 9.5 g
  • Cholesterol: 23.9 mg
  • Sodium: 527.1 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 12.4 g

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