Baked Eggs in Portabella Cap

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 medium portabella cap1-2 small balls of fresh, part-skim mozzarella (i used the "ciliegia" size, or cherry sized, usually the smallest you'll find in the supermarket)2 eggsFresh herbs of choice, 1-2 tbsSalt, to tasteGround Pepper, to taste
Directions
1) preheat oven to 400 degrees. line a baking sheet with foil and give it a spray with pam/olive oil spray.

2) carefully wipe any dirt from the outside of the portabella cap with a paper towel, then remove the stem. You can leave the gills intact. place the mushroom gill side up on the baking sheet.
Note: you should never rinse or scrub mushrooms, it will compromise the flavor

2) thinly slice the mozzarella into discs. lay them around the mushroom cap.

3) chop up your herbs and scatter half over the inside of the mushroom cap, along with the salt and pepper. reserve the remaining herbs.

4) crack the eggs into the mushroom cap. Bake for 20-30 minutes, according to how well done you like your eggs.

5) after removing the mushroom from the oven, scatter the remaining herbs across the top. carefully transfer to a plate and enjoy!

Serving Size: makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user MANDAHOP.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 199.9
  • Total Fat: 12.3 g
  • Cholesterol: 378.2 mg
  • Sodium: 362.8 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 19.1 g

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