CanadianBug's, Turkey Stroganoff
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 pound ground turkey2 cups mushrooms, sliced1 medium onion, coarsely chopped1/2 teaspoon lemon & peper seasoning1/2 teaspoon black pepper1 tablespoon instant chicken bouillon powder1 cup water2 teaspoon cornstarch1 tablespoon worchestershire sauce1 tablespoon dijon mustard1 teaspoon lemon juice1 cup plain yogurt
Mix water and chicken bouillon together. Mix cornstarch into 1/4 cup of bouillon mixture. Set both portions aside. Sprinkle the gound turkey with lemon & pepper seasoning. In a non-stick skillet, over high heat, brown the meat, stirring, for 3 minutes. Break the meat up and drain some of the liquid in the pan. Add onions and mushrooms. Cook over medium-high until onion is transparent and the mushrooms are slightly browned (about 3 minutes). Mix in mustard and worchestershire sauce. Lower heat to a high simmer. Add 3/4 cup of the prepared chicken broth and bring to a boil. Add the remaining cornstarch-broth mixture and stir until sauce is smooth and thickened. Stir in the yogurt mixed with lemon juice and heat through. Do not boil or sauce will separate.
*Serve over noodles or rice
Number of Servings: 6
Recipe submitted by SparkPeople user CANADIANBUG.
*Serve over noodles or rice
Number of Servings: 6
Recipe submitted by SparkPeople user CANADIANBUG.
Nutritional Info Amount Per Serving
- Calories: 233.1
- Total Fat: 11.5 g
- Cholesterol: 79.6 mg
- Sodium: 596.5 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 0.7 g
- Protein: 24.1 g
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