Clean Eating Chocolate Milkshake

Name: Clean Eating Chocolate Milkshake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 banana (I like to freeze mine before making this but it works fine without freezing too); 1 cup greek yogurt; 1 tbsp. unsweetened cocoa powder; Honey to taste

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 banana (I like to freeze mine before making this but it works fine without freezing too)1 cup greek yogurt1 tbsp. unsweetened cocoa powderHoney to taste

Directions

Place all ingredients in a blender and blend until smooth. If it�s too thick, you may want to add a touch of milk to get it to a consistency you like. But it should work without the milk.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user BEAKIEBEAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 272.4
Total Fat: 1.1 g
Cholesterol: 10.0 mg
Sodium: 52.0 mg
Total Carbs: 53.0 g
Dietary Fiber: 4.8 g
Protein: 17.2 g

More Recipes Like This

TIME5

CALS221

(194 ratings)

No-Bake Chocolate Peanut Butter Protein Bars

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by: CTCLOUGH

CALORIES 221 FAT 11.1 PROTEIN 15.5 CARBS 12.8 FIBER 2

TIME0

CALS52

(293 ratings)

Orange Juice Fizz RECIPE

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.Submitted by:

CALORIES 51.6 FAT 0.2 PROTEIN 0.6 CARBS 13.2 FIBER 0.3

TIME5

CALS137

(234 ratings)

Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.Submitted by:

CALORIES 136.7 FAT 1 PROTEIN 3.2 CARBS 31.5 FIBER 4.1

TIME0

CALS230

(263 ratings)

Peanut Butter Banana Smoothie RECIPE

Sweet and creamy, peanut butter doesn't always have to be served with jelly.Submitted by:

CALORIES 229.9 FAT 9.4 PROTEIN 9.7 CARBS 30.3 FIBER 1.7

TIME0

CALS134

(209 ratings)

Fresh Hawaiian Smoothie RECIPE

Cool, refreshing, and great for you!Submitted by:

CALORIES 133.6 FAT 0.6 PROTEIN 1.4 CARBS 32.9 FIBER 3.1

Member Reviews