Simple Egg Sandwich

  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 Egg (Hard Boiled)1 Slice of Bread1 Slice of Cheese
Directions
Get a small frying pan, and spray with a non stick cooking spray. Crack egg into the pan and use a spatula to simply bust the yolk one time. Toast one slice of bread. Once the bread is toasted, put the cheese on top of it. Flip egg. Once cooked, place on cheese. Enjoy!

Serving Size: 1Serving

Number of Servings: 1

Recipe submitted by SparkPeople user VGMONSTER.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 193.9
  • Total Fat: 10.2 g
  • Cholesterol: 233.0 mg
  • Sodium: 402.5 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 9.1 g

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