Buttermilk Baked Chicken
- Number of Servings: 2
Ingredients
* 1 cups buttermilk * Juice of 1/4 lemon * 1 tsp hot sauce * 1/4 yellow onion, sliced * 2-3 sprigs fresh thyme * 2 cloves garlic, smashed * Kosher salt and freshly ground black pepper * 4 chicken thighs * 1 cups crushed corn flakes * 1/4 cup grated Parmesan cheese * 2 teaspoons chopped fresh thyme
https://www.foodnetwork.com/recipes/patrick-and-gina-neely/buttermilk-baked-chicken-recipe/index.html
Serving Size: 2 thighs
Number of Servings: 2.5
Recipe submitted by SparkPeople user GEONERD.
Serving Size: 2 thighs
Number of Servings: 2.5
Recipe submitted by SparkPeople user GEONERD.
Nutritional Info Amount Per Serving
- Calories: 280.4
- Total Fat: 9.9 g
- Cholesterol: 96.4 mg
- Sodium: 219.7 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 1.3 g
- Protein: 29.0 g
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