Blueberry Crisp, Lower Carb
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Directions
4 cups Blueberries, fresh (or frozen, thawed)2 Tbs. Stone Ground Whole Wheat Flour2 Tbs organic sugar2 cups Rolled Oats, thick cut2 tsp. Cinnamon, ground2 Tbs. Oat Flour2 Tbs. Brown Sugar4 Tbs. Butter, unsalted (melted)
mix blueberries with flour and white sugar. Pour into 8 x 8 baking pan. Melt butter. Mix oats, cinnamon, oat flour and brown sugar. Pour butter over and mix. Pour over blueberries and spread out. Bake at 350 degrees F for 45 minutes.
Serving Size: 9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user ERSCHWARTZ.
Serving Size: 9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user ERSCHWARTZ.
Nutritional Info Amount Per Serving
- Calories: 200.5
- Total Fat: 6.8 g
- Cholesterol: 13.8 mg
- Sodium: 6.0 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 4.8 g
- Protein: 4.1 g
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