Potato Obrien
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
*Potato, raw, 3 large (3" to 4-1/4" dia.) (remove)Safflower Oil, linoleic, 2 tbsp (remove)Onions, raw, 1 cup, chopped (remove)Green Peppers (bell peppers), 1.0 cup, chopped (remove)
heat oil in skillet. Add diced potatoes and fry. Season with garlic and herb spice, hot paprika, black pepper, and Mrs. Dash original table blend, and crushed red pepper flackes. When potatoes are brown, add the onion and peppers. Cook until veges are tender.
Serving Size: 8, 1/2-cup Servings
Number of Servings: 8
Recipe submitted by SparkPeople user LULUTYM.
Serving Size: 8, 1/2-cup Servings
Number of Servings: 8
Recipe submitted by SparkPeople user LULUTYM.
Nutritional Info Amount Per Serving
- Calories: 149.0
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 9.2 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 3.6 g
- Protein: 3.2 g
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