Ginataang Tambakol (Yellow Fin Tuna)
- Number of Servings: 4
Ingredients
Ingredients:
*Tuna, Yellow Fin, raw, 750 gram (remove)
Ginger Root, 0.25 cup slices (1" dia) (remove)
*Coconut Milk, 2 cup (remove)
Onions, raw, 1 cup, chopped (remove)
Garlic, 3 cloves (remove)
Salt, 3 tsp (remove)
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SPARKTHATCHARM.
Ingredients:*Tuna, Yellow Fin, raw, 750 gram (remove)Ginger Root, 0.25 cup slices (1" dia) (remove)*Coconut Milk, 2 cup (remove)Onions, raw, 1 cup, chopped (remove)Garlic, 3 cloves (remove)Salt, 3 tsp (remove)
Ingredients:
*Tuna, Yellow Fin, raw, 750 gram (remove)
Ginger Root, 0.25 cup slices (1" dia) (remove)
*Coconut Milk, 2 cup (remove)
Onions, raw, 1 cup, chopped (remove)
Garlic, 3 cloves (remove)
Salt, 3 tsp (remove)
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SPARKTHATCHARM.
Nutritional Info Amount Per Serving
- Calories: 453.6
- Total Fat: 24.2 g
- Cholesterol: 87.1 mg
- Sodium: 1,828.1 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 0.9 g
- Protein: 49.9 g
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