Blueberry Banana Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 banana1/2 cup blue berries frozen1/2 cup soy milk
Put all ingredients in blender and blend until smooth
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CSKMURRAY.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CSKMURRAY.
Nutritional Info Amount Per Serving
- Calories: 188.1
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 69.3 mg
- Total Carbs: 43.2 g
- Dietary Fiber: 6.5 g
- Protein: 7.0 g
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