Humburger homemade , including Bun ecc. by JOE

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
Ground beef, lean, 400g Bacon, 2 medium slices, 50g Onions, raw, 400 grams Egg, fresh, 1 large Soy Sauce, 1 tbsp Parsley, dried, 2 tbsp Garlic powder, 2 tbsp hamburger Buns, Wheat, Trader Joe's, 10 serving Iceberg Lettuce (salad), 3 leaf, large Red Ripe Tomatoes, 180 grams *A1 steak Sauce, 1 tbsp
Directions
Prepare a bowl to mix the ingredients. Then we have to mix our ingreadients which are :

400g minced beef without Fat
2 medium slices of bacon cooked (raw product packed )
200g of copped onions
1 Large egg
1 Tbsp Thyme ground
1 Tbsp dried parsley
1 Tsp ground garlic


When all the ingredients are mixed good , use the burger ring to give the burger the shape of a circle with a thickness of about 1cm. When they are ready put them in a freeze for approx 2.5 hours until they harden.

Method how to cook:
Prepare a cooking pan spray 2 times with low calorie oil , start frying until it becomes brown colored and then turn to the other side and do the same.
Prepare the Buns with sauce , chopped lettuce , tomato slices , onion and then serve.

Serving for 10 person

Number of Servings: 10

Recipe submitted by SparkPeople user AQUILJOE.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 319.5
  • Total Fat: 11.5 g
  • Cholesterol: 48.5 mg
  • Sodium: 497.7 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 15.1 g

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