crackers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
1/4 cu Chia seed1/3 cu. Flaxseed, whole1 1/2 cu. whole wheat flour1/2 tsp. baking powder1/4 tsp. salt4 tsp. Splenda brown sugar blend4 Tbsp. unsalted butter, soften1/4 cu. chopped hazelnuts7 dried figs, chopped (1 cup)1/2 cu. soy milk
In mixer bowl mix first 6 ingredients. Add butter. mix till crumbly.
Fold in next 3 ingredients.
Wrap and chill for 10 minutes.
On floured board roll 1/2 of the dough at a time to 1/8 in thick. Cut into 12 pieces and place on ungreased cookie sheet. bake at 325 for 20 minutes.
Serving Size: 24 crackers
Number of Servings: 24
Recipe submitted by SparkPeople user JMVICK4.
Fold in next 3 ingredients.
Wrap and chill for 10 minutes.
On floured board roll 1/2 of the dough at a time to 1/8 in thick. Cut into 12 pieces and place on ungreased cookie sheet. bake at 325 for 20 minutes.
Serving Size: 24 crackers
Number of Servings: 24
Recipe submitted by SparkPeople user JMVICK4.
Nutritional Info Amount Per Serving
- Calories: 131.3
- Total Fat: 7.3 g
- Cholesterol: 5.2 mg
- Sodium: 39.5 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 4.7 g
- Protein: 3.2 g
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