jumbalaya pasta
- Number of Servings: 8
Ingredients
2 broiled chicken breasts, cut bite size1 lb broiled buffalo sausage, cut bite size1 chopped zucchini1 chopped onion1 chopped jalapeno 16oz. ronzoni healthy harvest rotini 1/2 c. water28oz. diced tomatoes peppergarliccajun seasoningcayenne pepperparsley
cook flour and butter in a large skillet until browned. add veggies and cook until tender. cook pasta and drain. add meats and pasta and season.
Serving Size: serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user KITTYDEATH.
Serving Size: serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user KITTYDEATH.
Nutritional Info Amount Per Serving
- Calories: 457.5
- Total Fat: 14.7 g
- Cholesterol: 64.5 mg
- Sodium: 1,094.5 mg
- Total Carbs: 59.2 g
- Dietary Fiber: 8.7 g
- Protein: 25.6 g
Member Reviews