Potato top mince pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Pastry2C plain flour1/4 tsp salt125g buttercold waterFilling500g minced beef160g chopped onion43g diced carrot156g grated zucchini43g pepper (bell)1 x 400g tim tomatoes (any flavour)Any other vegetables that you would like. (not included in calories).Topping150g Potato flakes50g low fat margarine1C low fat milkhot water25g grated cheese
make pastry by rubbing the butter into the flour and salt. Add cold water slowly until it forms a stiff dough. Knead on a floured board then cool in fridge for at least 15 mins.
Brown onion and mince in a frypan add all the other ingredients. Thicken with 1Tbls of cornflour. Drain of excess juice and use for gravy.
Roll out pastry and put into pie dish. Add mince mixture to pastry.
Add together the potato flakes, margarine, and milk into a bowl. Mix in the hot water until it is binded together. Put on top of the pie and sprinkle with the grated cheese.
Cook in the oven on 180 degrees C for 30 minutes or until pastry is cooked through. Bottom rack is good for this as it makes the bottom of the pie cook.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BECKYBOO08.
Brown onion and mince in a frypan add all the other ingredients. Thicken with 1Tbls of cornflour. Drain of excess juice and use for gravy.
Roll out pastry and put into pie dish. Add mince mixture to pastry.
Add together the potato flakes, margarine, and milk into a bowl. Mix in the hot water until it is binded together. Put on top of the pie and sprinkle with the grated cheese.
Cook in the oven on 180 degrees C for 30 minutes or until pastry is cooked through. Bottom rack is good for this as it makes the bottom of the pie cook.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BECKYBOO08.
Nutritional Info Amount Per Serving
- Calories: 643.7
- Total Fat: 29.6 g
- Cholesterol: 47.7 mg
- Sodium: 363.0 mg
- Total Carbs: 71.2 g
- Dietary Fiber: 2.8 g
- Protein: 23.1 g
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