Low-fat Cranberry-Blueberry-Bran Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
½ c whole-wheat flour¾ c all-purpose flour½ c brown sugar1 tbsp baking powder½ tsp baking soda¼ tsp salt1 tsp cinnamon2 c All-Bran® Extra Fibre1 ¼ c 100% cranberry juice1 egg replacer, prepared1/3 c unsweetened applesauce1/3 c fresh or frozen blueberries1/4 cup fresh or frozen cranberries
Preheat oven to 400F. Grease 12 muffin cups.
Stir together flours, sugar, baking powder, baking soda, salt and cinnamon. Set aside.
In large mixing bowl, combine cereal and cranberry juice. Let stand 5 minutes.
Add egg replacer and applesauce, beat well.
Add flour mixture and stir until just combined.
Add berries and fold in.
Bake 20 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
Stir together flours, sugar, baking powder, baking soda, salt and cinnamon. Set aside.
In large mixing bowl, combine cereal and cranberry juice. Let stand 5 minutes.
Add egg replacer and applesauce, beat well.
Add flour mixture and stir until just combined.
Add berries and fold in.
Bake 20 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 119.0
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 77.3 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 4.0 g
- Protein: 2.8 g
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