Healthful Granola Bars
- Minutes to Cook:
- Number of Servings: 22
Ingredients
1/2 Cup Wheat Bran2 Cups Oats1 Cup Whole Wheat Flour1 Tsp Baking Soda1 Tsp Vanilla Extract3/4 Cup Coconut1/2 Cup Apple Sauce1/3 Cup Brown Sugar1/2 Cup Raisins1/2 Cup Honey
Preheat oven to 325F.
Toast oats, coconuts, wheat bran in oven for 20min.
Move to bowl and add flour, baking soda, sugar, vanilla extract, apple sauce and honey. Mix well
Add Raisins and stir
Place in 9 x 13 baking dish..pat down lightly bake for 20min
Let cool slighty then cut into bars. Remove bars from dish when completley cool.
Number of Servings: 22
Recipe submitted by SparkPeople user TRIMMINGDOWN.
Toast oats, coconuts, wheat bran in oven for 20min.
Move to bowl and add flour, baking soda, sugar, vanilla extract, apple sauce and honey. Mix well
Add Raisins and stir
Place in 9 x 13 baking dish..pat down lightly bake for 20min
Let cool slighty then cut into bars. Remove bars from dish when completley cool.
Number of Servings: 22
Recipe submitted by SparkPeople user TRIMMINGDOWN.
Nutritional Info Amount Per Serving
- Calories: 157.0
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 60.2 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 3.2 g
- Protein: 3.6 g
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