cheesy dip

Name: cheesy dip Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 10
Ingredients: 16 oz Velveeta; 1 lbs lean hamburger; 1 1/2 jars salsa (15oz.)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 10

Ingredients

16 oz Velveeta1 lbs lean hamburger1 1/2 jars salsa (15oz.)

Directions

Brown ground beef , then melt the velveeta and add in salsa, lastly mix in ground beef

Serving Size: makes about 10 1/2 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user SULLY3169.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 250.5
Total Fat: 16.6 g
Cholesterol: 26.0 mg
Sodium: 1,016.0 mg
Total Carbs: 10.8 g
Dietary Fiber: 0.0 g
Protein: 15.3 g

More Recipes Like This

TIME25

CALS37

(60 ratings)

Kim's lowfat jalapeno poppers

A tasty variation on the traditional popper. My hubby likes these for superbowl sunday. You can also vary the recipe by adding 2 -4 T fat free sharp cheddar shreds to the cream cheese mixture. Also you can use panko crumbs for a crispier coating. Make these at least once before serving to company, as it takes a knack to get them to come out nice looking.Submitted by: KEEYAHWE

CALORIES 36.6 FAT 0.4 PROTEIN 3.2 CARBS 5 FIBER 0.6

TIME0

CALS212

(53 ratings)

Unique Healthy Chili

This chili recipe has a unique ingredient, by adding pumpkin (you never know it's there) you add more vitamins and fiber.Submitted by: LONGWAY2GO

CALORIES 211.7 FAT 8.6 PROTEIN 18.2 CARBS 16.5 FIBER 5

TIME15

CALS141

(35 ratings)

Black Bean & Corn Salad

A yummy low fat, high protein side dishSubmitted by: SCDAILEY