Papaya and Watermelon Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Watermelon, .5 cup, diced Papayas, 1 cup, cubes Lemonade, 3 fl oz ICE, 0.5 cup
Peel and cut papaya
cut or scoop out 1/2 cup of watermelon
Place fruit in blender
add lemonade
and ice
Blend until smooth and pour into your favorite glass, add a straw and ENJOY!
Serving Size: 8 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user NATURALSPIRIT.
cut or scoop out 1/2 cup of watermelon
Place fruit in blender
add lemonade
and ice
Blend until smooth and pour into your favorite glass, add a straw and ENJOY!
Serving Size: 8 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user NATURALSPIRIT.
Nutritional Info Amount Per Serving
- Calories: 128.2
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 8.5 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 3.0 g
- Protein: 1.4 g
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