Papaya and Watermelon Smoothie

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  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Watermelon, .5 cup, diced Papayas, 1 cup, cubes Lemonade, 3 fl oz ICE, 0.5 cup
Directions
Peel and cut papaya
cut or scoop out 1/2 cup of watermelon
Place fruit in blender
add lemonade
and ice

Blend until smooth and pour into your favorite glass, add a straw and ENJOY!

Serving Size: 8 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user NATURALSPIRIT.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 128.2
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.5 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.4 g

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