Fruit Smoothie

Name: Fruit Smoothie Recipe
Yield: 2
Ingredients: 1 cup frozen mixed fruit; 1 cup 1% milk; 6oz of light yogurt any flavor; 1 banana

Number of Servings: 2

Ingredients

1 cup frozen mixed fruit1 cup 1% milk6oz of light yogurt, any flavor1 banana

Directions

Mix all ingredients in a blender and blend. Enjoy!

Serving Size: makes two 1.5 cups servings

Number of Servings: 2

Recipe submitted by SparkPeople user LISA21JANE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 194.3
Total Fat: 1.5 g
Cholesterol: 6.1 mg
Sodium: 94.3 mg
Total Carbs: 40.0 g
Dietary Fiber: 2.9 g
Protein: 7.9 g

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