Seasoned summer squash and zuchinni
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 um summer squash1 medium zuchinniI Can't Believe it's Not Butter, Original Butter Spray1 tsp Mrs. Dash Garlic and Herb Seasoning Blend(I also like to use dried Italian dressing seasoning)2 Tbs Red Wine Vinegar
Slice your squash and zuchinni into round circles somewhat thin but not overly thin.
Arrange the slices in a large skillet and spray with 3 sprays of the Butter Spray. Flip them over and spray the other side with 3 sprays. Turn your stove on a medium setting and let the squash and zuchinni brown. Before you turn them over, sprinkle on your seasoning and continue cooking until brown. When both sides have browned add your red wine vinegar and give it a quick stir. Remove from heat and serve.
Makes 2 equal servings.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user NSMELTON.
Arrange the slices in a large skillet and spray with 3 sprays of the Butter Spray. Flip them over and spray the other side with 3 sprays. Turn your stove on a medium setting and let the squash and zuchinni brown. Before you turn them over, sprinkle on your seasoning and continue cooking until brown. When both sides have browned add your red wine vinegar and give it a quick stir. Remove from heat and serve.
Makes 2 equal servings.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user NSMELTON.
Nutritional Info Amount Per Serving
- Calories: 17.7
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 48.0 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 1.4 g
- Protein: 1.4 g
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