Pumpkin pie

Name: Pumpkin pie Recipe
Yield: 8
Ingredients: Crust:; Wheat germ; Go Lean; Egg white; Buttermilk; Crushed walnuts (Added on the side of cake); Filling:; Ricotta; Pumpkin; Greek yogurt; Eggs; Milk; Casein; Stevia (2 packets)

Number of Servings: 8

Ingredients

Crust:Wheat germGo LeanEgg whiteButtermilkCrushed walnuts (Added on the side of cake)Filling:RicottaPumpkinGreek yogurtEggsMilkCaseinStevia (2 packets)

Directions

Makes 12 evenly cut slices

*Made in a 9" spring form pan

Number of Servings: 8

Recipe submitted by SparkPeople user QUATRE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 152.9
Total Fat: 7.8 g
Cholesterol: 63.6 mg
Sodium: 80.3 mg
Total Carbs: 10.3 g
Dietary Fiber: 2.7 g
Protein: 12.5 g

More Recipes Like This

TIME45

CALS132

(447 ratings)

Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by: ANDREWMOM

CALORIES 131.6 FAT 1.7 PROTEIN 2.8 CARBS 28.5 FIBER 1.4

TIME0

CALS275

(264 ratings)

Banana Raisin Muffins

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.Submitted by:

CALORIES 274.9 FAT 9.5 PROTEIN 5.1 CARBS 46 FIBER 5

TIME7

CALS145

(246 ratings)

Grilled Strawberry & Cream Pita

This is a great dessert that's delicious when strawberries are in season.Submitted by: CHEF_MEG

CALORIES 144.9 FAT 4.9 PROTEIN 5.5 CARBS 21.3 FIBER 3.4

TIME15

CALS180

(130 ratings)

Light French Toast

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.Submitted by: JLLLEW00

CALORIES 179.6 FAT 1.1 PROTEIN 20.4 CARBS 26 FIBER 5

TIME0

CALS91

(201 ratings)

Caramel Apple Salad

Great as a side dish or dessert!Submitted by: ELAINEHN

CALORIES 90.7 FAT 0.4 PROTEIN 0.2 CARBS 20.1 FIBER 3.1

Member Reviews