southwestern chicken rice soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
8 oz boneless chicken breast,choped in bite sized pieces. 5 medium carrots sliced 4 med stalks of celery sliced 1 medium onion chopped 1-16 oz jar mild salsa 2 qts chicken broth, fat free ,5 cup frozen corn 1 cup cooked rice
add all ingredients except rice to a stockpot, cook for 30 -45 minutes. add rice when done
Serving Size: 1 cup
Number of Servings: 12
Recipe submitted by SparkPeople user HURLEYBIRDONE.
Serving Size: 1 cup
Number of Servings: 12
Recipe submitted by SparkPeople user HURLEYBIRDONE.
Nutritional Info Amount Per Serving
- Calories: 80.0
- Total Fat: 1.1 g
- Cholesterol: 11.0 mg
- Sodium: 805.9 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 1.3 g
- Protein: 6.0 g
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