southwestern chicken rice soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
8 oz boneless chicken breast,choped in bite sized pieces. 5 medium carrots sliced 4 med stalks of celery sliced 1 medium onion chopped 1-16 oz jar mild salsa 2 qts chicken broth, fat free ,5 cup frozen corn 1 cup cooked rice
Directions
add all ingredients except rice to a stockpot, cook for 30 -45 minutes. add rice when done

Serving Size: 1 cup

Number of Servings: 12

Recipe submitted by SparkPeople user HURLEYBIRDONE.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 80.0
  • Total Fat: 1.1 g
  • Cholesterol: 11.0 mg
  • Sodium: 805.9 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 6.0 g

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