First Place Applesauce Meatloaf

Name: First Place Applesauce Meatloaf Recipe
Prep time: 20 min
Cook time: 120 min
Total time: 140 min
Yield: 10
Ingredients: 2 pounds extra lean ground beef; 1 cup unsweetened applesauce; 1 medium onion finely diced; 1 medium green pepper finely diced; 6 slices Arnolds Health Nut bread crumbled; 1/4 cup egg substitute; salt and pepper to taste

(1)

Minutes to Prepare: 20
Minutes to Cook: 120

Number of Servings: 10

Ingredients

2 pounds extra lean ground beef1 cup unsweetened applesauce1 medium onion, finely diced1 medium green pepper, finely diced6 slices Arnolds Health Nut bread, crumbled1/4 cup egg substitutesalt and pepper to taste

Directions

Preheat oven to 350 degrees. Combine all ingredients, knead mixture until blended. Pack into loaf pan. Bake two hours. If desired, pour 1/2 cup of tomato sauce over top of loaf before baking (not included in nutritional analysis). Serves 8.
For Crock Pot: Pack into bottom of pot, cover and cook on high for one hour. Lower to low and cook for six to eight hours. Lift out of pot, slice and serve.

Number of Servings: 10

Recipe submitted by SparkPeople user THEADMIRAL.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 305.8
Total Fat: 16.7 g
Cholesterol: 62.7 mg
Sodium: 204.5 mg
Total Carbs: 17.3 g
Dietary Fiber: 1.9 g
Protein: 20.9 g

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Member Reviews

BARNJK
Great meatloaf and so versatile. Used venison sausage in place of the ground beef & topped it w/ tomato sauce - even more flavor. Didn't quite finish it off, so we crumbled up the last of it in a veggie soup. - 1/10/11