Teriyaki Flank Steak (4 oz serving)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1.5 pound flank steak4 Tbs. Teriyaki sauce and marinade
Marinade the flank steak in the teriyaki sauce up to 8 hours or overnight. Discard marinade. Broil the flank steak to desired doneness (about 10 minutes per side). Let meat rest for a few minutes. Slice across the grain.
Serving Size: Makes 5 (4 oz) servings
Number of Servings: 5
Recipe submitted by SparkPeople user GRACIEC.
Serving Size: Makes 5 (4 oz) servings
Number of Servings: 5
Recipe submitted by SparkPeople user GRACIEC.
Nutritional Info Amount Per Serving
- Calories: 221.6
- Total Fat: 10.1 g
- Cholesterol: 68.0 mg
- Sodium: 587.3 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.0 g
- Protein: 28.4 g
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