Curried Potato Salad - Flat Belly Diet
- Number of Servings: 4
Ingredients
1 pound red potatoes, boiled & diced (I left the skin on)2 scallions, chopped1/2 c. sliced almonds, toasted (MUFA)1/4 c. raisins1/2 c. fat free plain yogurt2 tbsp mango chuney (I used Patak's hot mango chutney)2 tsp curry powder
Place the potatoes in a large bowl, and stir in scallions, almonds, and raisins.
In a small bowl, whisk together the yogurt, chutney, and curry powder. Pour over the potato mixture and toss to combine well.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user JANEANSYLVESTER.
In a small bowl, whisk together the yogurt, chutney, and curry powder. Pour over the potato mixture and toss to combine well.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user JANEANSYLVESTER.
Nutritional Info Amount Per Serving
- Calories: 209.0
- Total Fat: 6.2 g
- Cholesterol: 0.6 mg
- Sodium: 108.4 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 2.3 g
- Protein: 7.2 g
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