Balsamic Dijon Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Pork Chops (2 x 4oz chops)Black pepper, freshly ground - 1 tbspBalsamic Vinegar - 6 tbspDijon Mustard - 4tspOlive Oil - 1 tbsp
Coat pork chops on both sides with dijon mustard, cover with fresh ground black pepper. Can be left for several hours in the fridge, or cooked immediately.
Drizzle olive oil in skillet over medium heat. Place pork in skillet; cook 8min per side or until juices run clear - a thinner chop will take only 8 min each side, a thicker chop you may require an additional flip for approximately 5 min more. Remove from skillet and keep warm.
Whisk balsamic vinegar and approximately 1/4 cup water into the drippings in the skillet. Bring to bubbling; cook, stirring, until sauce reaches desired consistency. Serve immediately over pork.
Number of Servings: 2
Recipe submitted by SparkPeople user MIKAVANDERWAL.
Drizzle olive oil in skillet over medium heat. Place pork in skillet; cook 8min per side or until juices run clear - a thinner chop will take only 8 min each side, a thicker chop you may require an additional flip for approximately 5 min more. Remove from skillet and keep warm.
Whisk balsamic vinegar and approximately 1/4 cup water into the drippings in the skillet. Bring to bubbling; cook, stirring, until sauce reaches desired consistency. Serve immediately over pork.
Number of Servings: 2
Recipe submitted by SparkPeople user MIKAVANDERWAL.
Nutritional Info Amount Per Serving
- Calories: 327.4
- Total Fat: 17.1 g
- Cholesterol: 89.5 mg
- Sodium: 331.2 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 0.8 g
- Protein: 31.6 g
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