Frozen fruit smoothie no dairy

Name: Frozen fruit smoothie no dairy Recipe
Yield: 1
Ingredients: Frozen raspberries and blueberries with one banana and orange juice

Number of Servings: 1

Ingredients

Frozen raspberries and blueberries with one banana and orange juice

Directions

Serving Size: Makes three to four servings

Number of Servings: 1

Recipe submitted by SparkPeople user JGRADYBENSON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 229.1
Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 2.8 mg
Total Carbs: 55.2 g
Dietary Fiber: 12.6 g
Protein: 3.2 g

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