Strawberry, Flaxseed & Blueberry Protein Smoothie

Name: Strawberry, Flaxseed & Blueberry Protein Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: ground flaxseed blueberries strawberries greek yogurt whey protein powder 1% milk

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

ground flaxseed, blueberries, strawberries, greek yogurt, whey protein powder, 1% milk

Directions

Serving Size: makes about 4 cups prepared

Number of Servings: 4

Recipe submitted by SparkPeople user JWOODS711.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 92.4
Total Fat: 2.2 g
Cholesterol: 18.1 mg
Sodium: 57.3 mg
Total Carbs: 8.8 g
Dietary Fiber: 1.5 g
Protein: 9.5 g

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