Salmon Burgers, Bumble Bee Pink Salmon
- Number of Servings: 5
Ingredients
1-can (14.75 oz) Bumble Bee' Wild Alaska Pink Salmon, drained and flaked (remove skin & bones)1 lg. fresh egg, slightly beaten1/2 c. chopped onion1/2 c diced green bell pepper1/2 c fresh whole wheat bread crumbs1 Tbls. lemon juice1 tsp. grated lemon peel1/2 tsp. dry rosemary, crushed1/4 tsp. black pepper5 hamburger buns
Combine salmon, beaten egg, onion, bell pepper, bread crumbs, lemon juice, lemon peel, rosemary and black pepper. Refrigerate mixture for at least 1/2 hour. Form mixture into 5-6 1/4 cup patties. Pan fry in vegetable oil until lightly brown on each side. Serve on toasted hamburger buns. Top with your favorite condiments, lettuce, tomatoes, red onion.
Note: Use egg white or egg substitutes for whole egg if desired for lower cholesterol.
Serving Size: Makes 5-6 1/4 cup burgers
Number of Servings: 5
Recipe submitted by SparkPeople user SPRINGBO.
Note: Use egg white or egg substitutes for whole egg if desired for lower cholesterol.
Serving Size: Makes 5-6 1/4 cup burgers
Number of Servings: 5
Recipe submitted by SparkPeople user SPRINGBO.
Nutritional Info Amount Per Serving
- Calories: 156.0
- Total Fat: 6.7 g
- Cholesterol: 77.0 mg
- Sodium: 369.6 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 1.9 g
- Protein: 15.6 g
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