Cherry Berry smoothie

Name: Cherry Berry smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: * 2 tbsp (28.3g) Yogurt plain low fat; * 10 Sweet Cherries (pitted); * 10 fresh Blueberries; * .5 cup Cranberry juice cocktail; * .5 cup water (tap); * 2 Ice Cubes (Sorry couldn't find that in the calculator)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

* 2 tbsp (28.3g) Yogurt, plain, low fat* 10 Sweet Cherries (pitted)* 10 fresh Blueberries* .5 cup Cranberry juice cocktail* .5 cup water (tap)* 2 Ice Cubes (Sorry, couldn't find that in the calculator)

Directions

Put all ingredients in blender and blend till smooth. Drink right away as it will separate - enjoy!

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user INSPIREDBYCHJ.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 133.3
Total Fat: 0.6 g
Cholesterol: 1.7 mg
Sodium: 40.5 mg
Total Carbs: 31.3 g
Dietary Fiber: 1.8 g
Protein: 2.3 g

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