Tortilla Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 medium Onion chopped2 tbsp Olive oil2 cloves garlic minced1 can peeled tomatoes with juice1 tbsp dry parsley1 tsp dry cilantro1 jalepeno pepper seeded and chopped1/2 cup green chilesjuice from 2 limes1/2 tsp pepper1/2 tsp salt1 chicken breast, pulled or diced or whatever6-8 cups broth, chicken or veg
Saute Onion and Garlic
add chicken
when pretty much cooked add tomatoes, green chilis, parsley, jalepeno
Cook for 5 minutes
add broth, lime juice, cilantro, pepper and salt
Cook for 30 minutes
Serving Size: Not sure, about 6-8 serving of 1-1.5 cups
Number of Servings: 6
Recipe submitted by SparkPeople user NSRBRAKE.
add chicken
when pretty much cooked add tomatoes, green chilis, parsley, jalepeno
Cook for 5 minutes
add broth, lime juice, cilantro, pepper and salt
Cook for 30 minutes
Serving Size: Not sure, about 6-8 serving of 1-1.5 cups
Number of Servings: 6
Recipe submitted by SparkPeople user NSRBRAKE.
Nutritional Info Amount Per Serving
- Calories: 92.8
- Total Fat: 5.4 g
- Cholesterol: 11.9 mg
- Sodium: 1,254.4 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.3 g
- Protein: 4.9 g
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