Sour Cream Chicken Enchiladas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
2 cans cream of chicken soup, 98% fat free1 4oz can chopped green chiles1/4 cup sour cream8 10" tortillas1 13.5oz can chicken, drained1 can black beans, drained and rinsed1/2 cup cheddar cheese, shreded
Pre-heat oven to 350. In a small bowl combine soup, chiles, and sour cream. In another small bowl combine chicken and black beans. Warm tortillas slightly so that they fold easily. Spray baking dish with oil. Pour 1/3 of the sauce in the bottom of the pan and spread evenly. Roll chicken and bean mix into tortillas making 2 rows of 4 with a layer of sauce and cheese on top of each. Bake for 30 minutes. Cut in half to serve.
Serving Size: makes 16 half tortilla servings
Number of Servings: 16
Recipe submitted by SparkPeople user JUSTDUCKY66.
Serving Size: makes 16 half tortilla servings
Number of Servings: 16
Recipe submitted by SparkPeople user JUSTDUCKY66.
Nutritional Info Amount Per Serving
- Calories: 236.7
- Total Fat: 7.2 g
- Cholesterol: 22.6 mg
- Sodium: 490.9 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 3.6 g
- Protein: 12.6 g
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