Turkey Sausage
- Number of Servings: 12
Ingredients
Directions
2 1/4 lbs of ground turkey (93/7)1 1/2 tsp salt1 1/4 tsp ground sage3/4 tsp ground ginger1/4 tsp cayene pepper, ground1 to 2 tsp fennel seeds, crushed
In large bowl, thoroughly mix all ingredients. Divide mixture into 12 3 oz portions and shape into patties.
Spray nonstick griddle with cooking spray and heat. Add sausage patty and cook, turning until browned on both sides and juices run clear.
Serving Size: 1 patty
Number of Servings: 12
Recipe submitted by SparkPeople user MRSLIZ4.
Spray nonstick griddle with cooking spray and heat. Add sausage patty and cook, turning until browned on both sides and juices run clear.
Serving Size: 1 patty
Number of Servings: 12
Recipe submitted by SparkPeople user MRSLIZ4.
Nutritional Info Amount Per Serving
- Calories: 121.0
- Total Fat: 6.0 g
- Cholesterol: 59.4 mg
- Sodium: 255.3 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.2 g
- Protein: 16.4 g
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