Vanilla Iced Frappe

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
2 cups skim milk2 cups ice1/2 cup sugar or less, too taste1/8 cup non-fat powdered milk1 tsp vanilla
Directions
Combine all ingredients in a blender. Blend until smooth.

Makes one quart...serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user DMARTIN302.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 150.6
  • Total Fat: 0.2 g
  • Cholesterol: 2.9 mg
  • Sodium: 76.1 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.0 g

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