Raisin Bran Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3/4 cup skim milk1 1/2 cups all bran cereal1 egg1/2 cup vegetable oil1/3 cup molasses1 1/4 cups whole wheat flour3 tsp baking powder1 tsp salt1/2 cup raisins
Preheat oven to 400F
Grease bottoms only of 12 medium muffin cups or line with paper cups
Pour milk on cereal and let stand for at least a minute
Beat in egg, oil and molasses.
Mix in remaining ingredients all at once and stir only until flour is moist. Will be lumpy - try not to over mix.
Divide batter evenly among muffin cups and bake for 20 minutes.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user WOMANCHEF.
Grease bottoms only of 12 medium muffin cups or line with paper cups
Pour milk on cereal and let stand for at least a minute
Beat in egg, oil and molasses.
Mix in remaining ingredients all at once and stir only until flour is moist. Will be lumpy - try not to over mix.
Divide batter evenly among muffin cups and bake for 20 minutes.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user WOMANCHEF.
Nutritional Info Amount Per Serving
- Calories: 208.2
- Total Fat: 10.1 g
- Cholesterol: 20.4 mg
- Sodium: 354.1 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 3.1 g
- Protein: 3.8 g
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