comfort food diet yogurt pancakes (Wheat)

Name: comfort food diet yogurt pancakes (Wheat) Recipe
Yield: 6
Ingredients: *Bob's Red Mill Whole Wheat Pastry Flour 2 cup (remove); Granulated Sugar 6 tsp (remove); Baking Powder 2 tsp (remove); *All White's Liquid Egg Whites 0.5 cup (remove); *Activia Dannon Light Peach 4oz. 4 serving (remove); Water tap .25 cup (8 fl oz) (remove)

Number of Servings: 6

Ingredients

*Bob's Red Mill Whole Wheat Pastry Flour, 2 cup (remove)Granulated Sugar, 6 tsp (remove)Baking Powder, 2 tsp (remove)*All White's Liquid Egg Whites, 0.5 cup (remove)*Activia Dannon Light Peach 4oz., 4 serving (remove)Water, tap, .25 cup (8 fl oz) (remove)

Directions

Serving Size: makes 6 servings of 2 pancakes each

Number of Servings: 6

Recipe submitted by SparkPeople user LINDSAYB2217.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 220.5
Total Fat: 0.7 g
Cholesterol: 3.3 mg
Sodium: 241.2 mg
Total Carbs: 44.3 g
Dietary Fiber: 7.3 g
Protein: 9.3 g

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