Joan's Easy Veggie Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
*Lean Ground Sirloin 10% Fat, 186 oz Carrots, raw, 1 cup, chopped Celery, raw, 1.5 cup, diced Onions, raw, 1.5 cup, chopped *Del Monte Petite Cut Diced Tomatoes, 1.75 cup *Tomato juice, with salt added, 6 fl oz College Inn Beef Broth 14.5 oz. canYellow Corn, .5 cup Green Beans (snap), .25 cupWater, tap, 2 cup (8 fl oz)Salt, 1 tbsp (remove)*Splenda, 3 tsp dark sesame oil, 2 tsp.
Directions
Brown ground sirloin with onions, when browned add chopped vegetables,canned tomatoes, tomato juice, beef broth, water and seasonings.

Serving Size: Makes 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user CLOVERGIRL12.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 129.6
  • Total Fat: 5.6 g
  • Cholesterol: 25.1 mg
  • Sodium: 993.1 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 11.5 g

Member Reviews