Steamed Chicken with Scallion Ginger Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* 4 chicken breast * 1 tablespoon peeled and minced ginger * 1/4 cup canola oil * 1/4 cup scallions, white and green parts combined, chopped into 1/4 inch pieces * Salt to taste * 2 tablespoons good soy sauce * 1 teaspoon sesame oil1. Steam the chicken (approx 10-15 min) for 1 breast. Make sure chicken is well cooked.2. Meanwhile, stir together the ginger, oil, scallions, and salt in a bowl. The mixture should be quite strong; you can add more ginger, scallions, or salt if you like.3. When the chicken is done, drizzle it with the soy sauce and sesame oil and serve. Pass the scallion-ginger sauce at the table or divide it into four small bowls for dipping.
1. Steam the chicken (approx 10-15 min) for 1 breast. Make sure chicken is well cooked.
2. Meanwhile put the oil in a pan and warm it up, then add the minced ginger, scallions and salt to taste. (This is a very strong dipping sauce. )
3. Mix soy sauce & sesame oil together in a small bowl. When the chicken is done, drizzle it with the soy sauce and sesame oil and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user SYLVIENICOLE.
2. Meanwhile put the oil in a pan and warm it up, then add the minced ginger, scallions and salt to taste. (This is a very strong dipping sauce. )
3. Mix soy sauce & sesame oil together in a small bowl. When the chicken is done, drizzle it with the soy sauce and sesame oil and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user SYLVIENICOLE.
Nutritional Info Amount Per Serving
- Calories: 397.6
- Total Fat: 17.7 g
- Cholesterol: 136.9 mg
- Sodium: 644.5 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.3 g
- Protein: 55.2 g
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