Suffed Cuban Pork Tenerloin
- Number of Servings: 5
Ingredients
1 lb Pork tenderloin, trimmed2 TBS whole grain dijon mustard1/2 cup chopped fresh cilantro3 thin slices swiss cheese, halved1/3 cup chopped bread-and-butter pickles1/4 tsp salt1/4 tsp freshly ground black pepperCooking spray
1. Preheat grill to med-high heat
2. cut a lengthwise slit down the center of the tenderloin two-thirds of the way through the meat. Open halves, laying tenderloin flat. Place tenderloin between 2 sheets of plastic wrap; pound to 1/2 inch thickness using a meat mallet or heavy skillet. Spreak mustard evenly over pork. Sprinkle with cilantro. Arrance cheese and pickles over pork in a single layer. Roll up, starting with long side; secure pork at 1-inch intervals with twine. Sprinkle evenly with salt and pepper.
3. Place pork on a grill rack coated with cooking spray. Grill 22 minutes or until a thermometer registers 155 degrees, turning after 11 minutes. Remove from grill. Let stand, covered, for 5 minutes. Cut into 12 slices. Yield; 4 servings.
Serving Size: cut into 12 slices, yield 4 servings (3 slices)
Number of Servings: 5
Recipe submitted by SparkPeople user CARI1027.
2. cut a lengthwise slit down the center of the tenderloin two-thirds of the way through the meat. Open halves, laying tenderloin flat. Place tenderloin between 2 sheets of plastic wrap; pound to 1/2 inch thickness using a meat mallet or heavy skillet. Spreak mustard evenly over pork. Sprinkle with cilantro. Arrance cheese and pickles over pork in a single layer. Roll up, starting with long side; secure pork at 1-inch intervals with twine. Sprinkle evenly with salt and pepper.
3. Place pork on a grill rack coated with cooking spray. Grill 22 minutes or until a thermometer registers 155 degrees, turning after 11 minutes. Remove from grill. Let stand, covered, for 5 minutes. Cut into 12 slices. Yield; 4 servings.
Serving Size: cut into 12 slices, yield 4 servings (3 slices)
Number of Servings: 5
Recipe submitted by SparkPeople user CARI1027.
Nutritional Info Amount Per Serving
- Calories: 246.9
- Total Fat: 9.9 g
- Cholesterol: 79.7 mg
- Sodium: 217.5 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 2.1 g
- Protein: 29.9 g
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