Morning Glory Muesli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
Directions
4 cups rolled oats1/2 cup pecans or walnuts, chopped1/2 tsp ground cinnamon1/4 cup honey1/2 cup toasted wheat germ1/2 cup dried apples, lightly packed, chopped1/2 cup raisins
In a bowl combine oats, nuts and cinnamon. Add honey and toss to coat. Spread into a 9 x 13 inch baking dish. Bake at 350 degrees for 5 minutes and turn mixture over. Continue baking for an additional 5 minutes. Let cool.
When cooled stir in wheat germ, apples and raisins. Store in a sealed container for one month.
Makes 18 1/3 cup servings.
Number of Servings: 18
Recipe submitted by SparkPeople user TIDDLERCA.
When cooled stir in wheat germ, apples and raisins. Store in a sealed container for one month.
Makes 18 1/3 cup servings.
Number of Servings: 18
Recipe submitted by SparkPeople user TIDDLERCA.
Nutritional Info Amount Per Serving
- Calories: 213.5
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 4.2 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 5.0 g
- Protein: 7.6 g
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