Chicken Lime Thyme
- Number of Servings: 1
Ingredients
Directions
1 chicken breast, no skin1 lime, juiced2 tsp fresh thyme, chopped fine1 clove of garlic, chopped fine1 tsp olive oil
Mix chopped garlic, chopped thyme and lime juice.
Trim any excess fat from the chicken breast and cut into three pieces. Cross cut.
Pour the herb mixture over the chicken and mix well. Marinate for 1 hour.
Saute' chicken in 1 tsp of olive oil on high heat for two minutes on each side.
Turn heat to low, cover and cook for 5 minutes.
Serve with green salad.
Number of Servings: 1
Recipe submitted by SparkPeople user KAMBAK.
Trim any excess fat from the chicken breast and cut into three pieces. Cross cut.
Pour the herb mixture over the chicken and mix well. Marinate for 1 hour.
Saute' chicken in 1 tsp of olive oil on high heat for two minutes on each side.
Turn heat to low, cover and cook for 5 minutes.
Serve with green salad.
Number of Servings: 1
Recipe submitted by SparkPeople user KAMBAK.
Nutritional Info Amount Per Serving
- Calories: 133.5
- Total Fat: 5.4 g
- Cholesterol: 41.2 mg
- Sodium: 47.6 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.4 g
- Protein: 16.8 g
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