Lemon Pepper Chicken and Green Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 Chicken tenderloin1 cup green beansLemon and Pepper seasoningSaltPaprikaThyme
Cook green beans in pot with 1/2 cup water. Season with salt and pepper. Cut chicken tenderloin and cook in olive oil. Season with paprika and thyme. Cook until golden brown, then add garlic powder.
Serve chicken on bed of green beans seasoned with lemon and pepper seasoning.
Serving Size: Makes 2 small plates
Number of Servings: 2
Recipe submitted by SparkPeople user THEACTEDGUITAR.
Serve chicken on bed of green beans seasoned with lemon and pepper seasoning.
Serving Size: Makes 2 small plates
Number of Servings: 2
Recipe submitted by SparkPeople user THEACTEDGUITAR.
Nutritional Info Amount Per Serving
- Calories: 93.5
- Total Fat: 1.0 g
- Cholesterol: 34.2 mg
- Sodium: 120.7 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 2.9 g
- Protein: 15.1 g
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