Fresh Corn Salsa
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
Sweet Corn, Fresh, 1.5 cup Cucumber (with peel), 0.75 cup slices Celery, raw, 1 cup, diced Carrots, raw, .75 cup, chopped *Peppers, sweet, red, fresh, .75 cup, chopped Beans, black, .5 cup Onions, raw, .75 cup, chopped Olive Oil, 1 tbsp Lime Juice, 1 lime yields Pepper, black, 1 tsp Salt, .25 tsp
Chop all vegi's to about the same size. Mix with olive oil, lime juice, salt, and pepper. Let sit 30 min. before eating for the flavors to blend.
Serving Size: Makes approx. 3 1.5 c. servings
Number of Servings: 3
Recipe submitted by SparkPeople user GRENAUD1000.
Serving Size: Makes approx. 3 1.5 c. servings
Number of Servings: 3
Recipe submitted by SparkPeople user GRENAUD1000.
Nutritional Info Amount Per Serving
- Calories: 196.9
- Total Fat: 5.9 g
- Cholesterol: 0.0 mg
- Sodium: 265.5 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 8.1 g
- Protein: 6.7 g
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