Garlic & Gorgonzola Cole Slaw with Healthy Mayo
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Directions
For the HEALTHY MAYONNAISE FIRST: ( 10 oz )1/2 cup vegetable (corn) not CANOLA oil1/2 cup liquid coconut oilJuice of 1/2 lemonDash of salt1 eggBlend all but the oil in a food processor and then keep the top hole open and pour the oil over the top as it blends slowly over the period of about 1 minute. Even people who hate mayo will like this and it is WAY healthier than what you can buy in a store.THENTake 1 large head of cabbage, shredded1 cup of Mayo (see above)1/2 cup red wine vinegar and stir in 1 tsp of minced garlic4 oz gorgonzola or other shredded blue cheeseSalt and pepper dash to tasteDash of garlic powderMix all together and ENJOY 6 servings.
No cooking- just serve!!!!
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user HEALTHYDOC1.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user HEALTHYDOC1.
Nutritional Info Amount Per Serving
- Calories: 132.8
- Total Fat: 7.9 g
- Cholesterol: 37.6 mg
- Sodium: 165.0 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 4.9 g
- Protein: 5.6 g
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