Breakfast Alternative

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
5 Eggs5 Slices of Bacon3 Cups of Baby SpinachSalt and Pepper to taste
Directions
Just take about 5 slices of bacon (can sub. w. turkey bacon) and cook until done.
Remove the bacon from the pan.
Leave in a small amount of fat to cook the spinach with. Make sure the pan is hot and throw in the spianch. Cook until all wilted.
Remove the spinach. Scramble the eggs and cook until done. Once the eggs are all cooked crumble the bacon and add the spinach. Mix all together. Add salt and pepper to taste. SHould serve 2 people. The best part is that you can play with the the ingredients and amounts.

Number of Servings: 2

Recipe submitted by SparkPeople user RAINMCC.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 354.7
  • Total Fat: 26.6 g
  • Cholesterol: 550.3 mg
  • Sodium: 715.2 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 23.0 g

Member Reviews
  • CD13803983
    I made a smaller recipe just for me with small amounts of spinach, bacon and two eggs. Very good & quick. - 5/24/13
  • TRUANGEL
    Yummy! I used turkey bacon and egg whites and it turned out great! - 11/27/07
  • DHARMABUMMER
    That's a lot of bacon which I don't usually think of as a particularly "healthy" food. I would substitute Egg Beaters for the eggs and tofu for the bacon to make this better. - 11/27/07