Simple Summer Squash

Name: Simple Summer Squash Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 2 cups Chopped Zucchini; 2 Cups Chopped Yellow (summer) Squash; 1 Cup Chopped Onions; 1 Cup Chopped Sweet Peppers (Any Color); 3 Cloves Chopped Garlic; 1 Tablespoon Olive Oil; 1 Cup Sliced Mushrooms; 4 Tablespoons Parmesan Cheese

(3)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

2 cups Chopped Zucchini2 Cups Chopped Yellow (summer) Squash1 Cup Chopped Onions1 Cup Chopped Sweet Peppers (Any Color)3 Cloves Chopped Garlic1 Tablespoon Olive Oil1 Cup Sliced Mushrooms4 Tablespoons Parmesan Cheese

Directions

In a large nonstick pan saute over medium low heat, saute olive oil and garlic until garlic is soft, about 2 minutes, being careful not to burn garlic. Add mushrooms and onions continue cooking for 2 or 3 minutes. Add squash, peppers and tomatoes, simmer for about 5 minutes until heated through, or until disired doneness.(I like my veggies crisp) Garnish with cheese and serve as a side dish or over pasta or rice for a meal.

Serving Size:�Makes 4 11/2 Cup Servings

Number of Servings: 4

Recipe submitted by SparkPeople user DEBBIEG8S.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 116.6
Total Fat: 5.3 g
Cholesterol: 3.9 mg
Sodium: 160.8 mg
Total Carbs: 14.6 g
Dietary Fiber: 4.0 g
Protein: 5.2 g

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Member Reviews

RDCAGAIN10
very good - 7/23/19
NELLJONES
I lightly salt my squash and let it drain to get some of the liquid out before cooking. - 6/19/19
RAPUNZEL53
Will make. - 12/30/17
PATRICIAANN46
Beautiful and so tasty. Farmer's Markets are in abundance and everything is so good. - 10/25/17
TAMLKING
Easy and delicious! I'm sure you meant to include the tomatoes in the ingredients list and I thought it was great without them. - 6/13/17