Carrot Apple Salad
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
2 tablespoons Vegenaise2 teaspoons packed brown sugar1/2 teaspoon apple cider vinegar2 cups grated carrots1 medium apple, chopped1/4 cup walnuts, broken
In a salad bowl, mix together the vegenaise, brown sugar, and vinegar. Then stir in the carrots, apple and walnuts. Serving size is 1/2 cup. This recipe makes about 6 servings.
Variation: You can add raisins, but you will have to count the nutrition separately -- I didn't include them.
(My mom made this all the time -- except she never measured anything -- and of course she used mayo or miracle whip for the Vegenaise.)
Number of Servings: 6
Recipe submitted by SparkPeople user ANTIOCHIA.
Variation: You can add raisins, but you will have to count the nutrition separately -- I didn't include them.
(My mom made this all the time -- except she never measured anything -- and of course she used mayo or miracle whip for the Vegenaise.)
Number of Servings: 6
Recipe submitted by SparkPeople user ANTIOCHIA.
Nutritional Info Amount Per Serving
- Calories: 93.8
- Total Fat: 6.4 g
- Cholesterol: 0.0 mg
- Sodium: 54.3 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 2.0 g
- Protein: 1.1 g
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