Simple Summer Succotash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/2 Tbsp unsalted butter1/2 Tbsp extra virgin olive oil3/4 cup diced zucchini (one medium zucchini)1 large summer squash, dicedcorn kernels from 2 medium-sized ears of fresh sweet corn1 cup canned lima beans, drained (and rinsed for less sodium)pinch of saltfreshly cracked pepper to taste
1. Heat the butter and oil in a saucepan over medium heat until the butter is melted. Sauté the zucchini, squash and corn until softened and beginning to brown (5-8 minutes).
2. Add the lima beans and stir until beans are heated through (1-2 minutes)
3. Season with salt and pepper. Serve immediately.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SUPERSOUBRETTE.
2. Add the lima beans and stir until beans are heated through (1-2 minutes)
3. Season with salt and pepper. Serve immediately.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SUPERSOUBRETTE.
Nutritional Info Amount Per Serving
- Calories: 94.7
- Total Fat: 2.7 g
- Cholesterol: 2.6 mg
- Sodium: 7.3 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 4.1 g
- Protein: 4.2 g
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