Bren's Quickie Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
1 oz Frozen 5 Alive Juice4oz Dannon Vanilla yogurt12 to 16 oz cold water1/4 cup Crushed Pineapple(or fruit of choice)
Place ingredients in 16 to 20 oz shaker cup. Shake until blended, about 2 minutes.
Yields (2) 8 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user TREAZURE.
Yields (2) 8 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user TREAZURE.
Nutritional Info Amount Per Serving
- Calories: 41.8
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 17.7 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 0.0 g
- Protein: 1.1 g
Member Reviews
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CINDYSUE48
sorry, but this would be better if you used REAL fruit - 3/28/07
Reply from TREAZURE (11/1/08)
Real fruit is always a better choice. I freeze my fruit so that I don't have to add ice.