Yellow Curry with Mixed vegetables

Name: Yellow Curry with Mixed vegetables Recipe
Yield: 6
Ingredients: Basil 1 tbsp (remove); Carrots raw 1 cup strips or slices (remove); Mushrooms fresh 1.25 cup pieces or slices (remove); Peppers sweet red raw sliced 1.25 cup (remove); Onions raw 1.25 cup chopped (remove); Olive Oil 1 tbsp (remove); Zucchini 1.25 cup sliced (remove); *Summer Squash 1.25 cup sliced (remove); *Potato raw 2 small (1-3/4 to 2-1/2 dia.) (remove); Sweet Corn Fresh .5 cup (remove); Kale 1.5 cup chopped (remove); Garlic 2 clove (remove); Turmeric ground 2 tsp (remove); Chinese 5 spice 2 tsp; Chili powder 1 tbsp (remove); Sesame Oil 1 1tsp (remove); *Kikkoman Lite Soy Sauce .33 tbsp (remove); *Goya Light Coconut Milk (2 oz: 7 servings per can) 7 serving (remove); *Trader Joe's Organic Hearty Vegetable Broth 2 cup (remove); Granulated Sugar 1 tsp (remove); Corn Starch .125 cup (remove); 1 tsp slivered almonds; pinch red chili flakes

Number of Servings: 6

Ingredients

Basil, 1 tbsp (remove)Carrots, raw, 1 cup, strips or slices (remove)Mushrooms, fresh, 1.25 cup, pieces or slices (remove)Peppers, sweet, red, raw, sliced, 1.25 cup (remove)Onions, raw, 1.25 cup, chopped (remove)Olive Oil, 1 tbsp (remove)Zucchini, 1.25 cup, sliced (remove)*Summer Squash, 1.25 cup, sliced (remove)*Potato, raw, 2 small (1-3/4" to 2-1/2" dia.) (remove)Sweet Corn, Fresh, .5 cup (remove)Kale, 1.5 cup, chopped (remove)Garlic, 2 clove (remove)Turmeric, ground, 2 tsp (remove)Chinese 5 spice, 2 tspChili powder, 1 tbsp (remove)Sesame Oil, 1 1tsp (remove)*Kikkoman Lite Soy Sauce, .33 tbsp (remove)*Goya Light Coconut Milk (2 oz: 7 servings per can), 7 serving (remove)*Trader Joe's Organic Hearty Vegetable Broth, 2 cup (remove)Granulated Sugar, 1 tsp (remove)Corn Starch, .125 cup (remove)1 tsp slivered almondspinch red chili flakes

Directions

Serving Size: makes 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JACKI1033.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 229.7
Total Fat: 10.9 g
Cholesterol: 0.0 mg
Sodium: 208.5 mg
Total Carbs: 30.6 g
Dietary Fiber: 5.5 g
Protein: 5.5 g

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